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Choose your plan

Please feel free to contact us via telephone or email should you require assistance selecting the right plan for you

  • Silver Membership

    70£
    Every month
    Ideally for people that have been following a previous plan and are looking for expert advice/planning
     
    • ✓ Full analysis of current exercise regime
    • ✓ Personalised training plan
    • Check-in video call (20-30 mins) once per month
    • ✓Check-ins via messaging service every week
    • ✓Workout adjustments every 4 weeks for continuous progress

  • Gold Membership

    100£
    Every month
    Excellent for people that are trying to improve their health and have previous history with exercise/nutrition
     
    • ✓ Full analysis of current lifestyle
    • ✓ Personalised training plan
    • ✓ Professional nutrition guidance
    • ✓ Check-in video call (20-30 mins) once per month
    • ✓ Check-ins via messaging service
    • ✓ Workout adjustments every 4 weeks for continuous progress
  • Best Value

    Platinum Membership

    120£
    Every month
    Perfect for complete beginners, that have minimal exercise and nutrition experience
     
    • ✓ Full analysis of current lifestyle
    • ✓ Personalised training plan
    • ✓ Professional nutrition guidance
    • ✓ Check-in video calls (20-30 mins) twice per month
    • ✓ Check-ins via messaging service every week
    • ✓ Bi-Weekly workout adjustments for continuous progress
    • ✓ 24/7 contact with me for anything you may need

  • Essentials Package

    150£
     
    Get off to a good start with your exercise and nutrition goals
    Valid for 3 months
    • ✓ 12-week Monthly exercise/mobility plan 
    • ✓ Review of activity plan and progress adaptations
    • ✓ 2x 30-minute appointments (appointments week 1, 6)
    • ✓ Access to messaging service (12 weeks)
    • ✓ Exercise nutrition advice/guidance
    • ✓ Goal setting
    • ✓ Wellbeing advice

  • Comprehensive Package

    190£
     
    Perfect for people that want to make an immediate impact on their health
    Valid for 3 months
    • ✓ 12-week Monthly exercise/mobility plan 
    • ✓ Review of activity plan and progress adaptations (via mess
    • ✓ 3x 30-minute appointments (appointments week 1, 6) 
    • ✓ Access to messaging service (12 weeks)
    • ✓ Exercise nutrition advice/guidance
    • ✓ Goal setting
    • ✓ Wellbeing advice

  • Advanced Package

    230£
     
    The best way to start your health journey and achieve your goals
    Valid for 5 months
    • ✓ 24-week Monthly exercise/mobility plan 
    • ✓ Review of activity plan and progress adaptations
    • ✓ 5x 30-minute appointments (Weeks 1, 3, 6, 10, 18)
    • ✓ Access to messaging service (24 weeks)
    • ✓ Exercise nutrition advice/guidance
    • ✓ Goal setting
    • ✓ Wellbeing advice
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